There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...

Both proponents and detractors of seed oils agree on one thing: More nutrition research is needed to explore nuances and ...

The simple act of eating together has far-reaching benefits that can positively impact families for generations.

Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and keep your body young after 40.

In most cases, health experts suggest consuming healthy foods and home-cooked meals to keep sugar intake under control, but ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. To prevent serious ...

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the menu.