There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...

Both proponents and detractors of seed oils agree on one thing: More nutrition research is needed to explore nuances and ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

The simple act of eating together has far-reaching benefits that can positively impact families for generations.

Alfredo sauce isn't the healthiest thing you can serve with your pasta. To be honest, though, you'd probably figured that one ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and keep your body young after 40.

When you Google chronic kidney disease (CKD), you’ll find numerous articles suggesting that CKD has many causes, including: ...