It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

Senior public health and nutrition experts have cautioned those engaging in dusk-to-dawn fasting not to consume certain foods ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

When you Google chronic kidney disease (CKD), you’ll find numerous articles suggesting that CKD has many causes, including: ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. To prevent serious ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and keep your body young after 40.