Selling junk food in schools undermines the goal of fostering a healthy learning environment and promoting student well-being. Junk food is often high in sugar, unhealthy fats and empty calories ...

It’s okay to avoid the odd healthy ... of a food. Children repeatedly given Brussels sprouts with cream cheese grew to like the sprouts more. Try to eat too many new things in a short period ...

We are often short of time, and cheap, highly processed convenience food is always available ... Exercise also helps you maintain a healthy attitude to problems and mental pressures.

have physical and economic access to sufficient safe and nutritious food that meets their dietary needs and food preferences for an active and healthy life. For food security objectives to be realized ...

Having nutritious meals available will keep you from grabbing that fast food or the sweet snacks coworkers bring in. If you get hungry throughout the day, keep snacks like nuts, veggies ...