Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

This Easy Homemade 2-ingredient Pistachio Butter Recipe is a healthy alternative to store-bought pistachio butter and is so ...

Butter is a kitchen staple, but its saturated fat can raise cholesterol. For a heart-healthy alternative without sacrificing flavor, consider these six nutritious and versatile butter substitutes ...

Avocado: Packed with healthy fats, fiber ... Olive Oil: A heart-friendly alternative, rich in monounsaturated fats and antioxidants. It is ideal for salads, cooking, and baking with a mild ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...