In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...
Obesity is currently defined as a BMI of 30 or above in adults. New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular body ...