Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...

Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes.

Looking to make the most of your morning walk? You must try some of the most effective ways of walking to lose belly fat.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

New research presented at the European Congress on Obesity (ECO) in Venice, Italy, has found that poor muscle health can ...

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary approach to fat burning and energy enhancement. Combining the principles of ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...