February is not only the month of love, it’s also Heart Health Awareness Month. Dr. Michael Barber is the Medical Director at ...

shared some major tips to help you stay healthy as the seasons change. 1. Strengthen Your Immune System With seasonal changes, the body becomes more predisposed to catching colds, flu, and allergies.

I spoke about this recently with Carolyn Frost, founder of Healthy Mindset Living ... you give yourself the time and space you need to answer more thoughtfully. Doing so also helps you avoid ...

Needing to tell people the wedding is off is hard. Respond in a way that does not make your loved one feel worse.

TCU's Sedona Prince denies abuse, sexual assault allegations in a Washington Post report detailing multiple incidents dating ...

I’m already starting to fade. I need some more motivation. What are some healthy tips for dieting and exercising? How can I be successful? ANSWER: At the beginning of each year, people make ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...