“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

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Yoga offers holistic benefits ... direct impact on athletic performance. In the healing walk, one walks ideally barefoot on Earth with the hands raised above their shoulders.

Black Lotus Yoga & Healing Space, 1800 Triplett St, will stage the region’s first yoga festival to celebrate the summer solstice on June 22 at Big Roots Lavender Farm in Hawesville. Ericka Roberts, ...

An expert shares four simple moves that specifically target zones which undergo major transformations during pregnancy and ...

After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...

A near death experience gives a young man, engaged to be married, the ability to heal people.

Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...

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Banyan Tree Vabbinfaru, Maldives Picture white-sand beaches, turquoise lagoons, and mindfulness rituals set to the sound of ...

READ ALSO: 6 yoga poses every women must do in the morning In the healing walk, one walks ideally barefoot on Earth with the ...