It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...
Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...
Notable among the protective gut species are a group of bacteria called Faecalibacterium, which produce beneficial compounds called short-chain fatty acids by breaking down fiber in the foods we eat.
Gum disease, or periodontitis, has been linked to poorer cognitive function. Researchers believe this connection may be due ...
Reheating leftovers in a microwave can be problematic, leading to uneven cooking and potential bacteria survival. Food ...
Fiber boosts beneficial gut bacteria, which protect against harmful microbes Faecalibacterium ... such as inflammation or consumption of food parts that have been contaminated.
The United States Department of Agriculture warns that wildfires, such as those raging in the Los Angeles Area, can render ...
Adding more fiber-rich foods to your diet can improve gut health and even help protect you from harmful bacteria.