During this self-compassion meditation, I'm inviting you to offer love and acceptance and a new perspective so we can care for ourselves. At any time, if it feels good for you, I invite you to place ...

If you're new to this type of breathing, place your hand on your chest ... found that after a one-hour meditation session, participants had lower heart rates and a reduction in aortic pulsatile ...

Research has shown a connection between carpal tunnel syndrome and the rare heart condition amyloidosis. Dr. Jessica Peelman, an orthopedic surgeon, has been biopsying hand tissue during carpal ...

March 4, 2025 /PRNewswire/ -- Miller Family Wine Co.'s premium non-alcoholic wine brand, Hand on Heart, is proud to announce its partnership with Susan G. Komen®, the world's leading breast ...