New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Charley Hull recently gave her fans a sneak peek into her fitness regime as she hit a gym for workout sessions.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

The model, 37, took to Instagram on Friday to share a gallery of snaps of herself looking gym ready as she advertised Alo ...

SportsArt is committed to leading the fitness industry in eco-friendly action through research, design and education on ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit.

Influencer Rachel Arderi, wife of Cuban singer Oniel Bebeshito, recently shared her return to the gym with her followers after a hiatus from working ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in California, the activity exploded in popularity after the 2007 CrossFit Games transformed the physical ...

An integrated video surveillance and intercom solution from IDIS is boosting profitability and supporting expansion for Anytime Fitness health clubs in Belgium and the Netherlands. Part of ...