ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...

Shehnaaz Gill is not just a popular actor, she is a social media sensation and has an impressive fitness routine ... Recently she talked about her diet plan in a conversation with Shilpa Shetty ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for beginners, says Consumer Reports.

Dele Alli joined Italian side Como in January, signing an 18-month contract following his release from Everton but Cesc ...

Nike Inc. and Kim Kardashian’s underwear label Skims are teaming up on a new fitness brand geared toward women. Nike and Skims said in a statement they’re working on an “extensive line” of apparel, ...

They believe that everybody, regardless of their abilities, should have access to fitness and wellness programs. In this segment, Hollie Linder, Brian Gajeski, and participants Dalton and ...

In 2023, Wu was diagnosed with a mild case of fatty liver, with his weight reaching 97.5 kg. As a surgeon, he regularly ...