High density mat helps protect your floors and carpets from the damage effects of heavy exercise equipment At 1/4" thick, multiple sizes will be large enough for most treadmills, elliptical and ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Price plays a huge role in what kind of home gym equipment you get. Luckily, there are choices out there whether you're on a budget or can afford to splurge. Cheap items like a yoga mat and a jump ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.