Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

Medically reviewed by Qin Rao, MD Managing stress is essential for feeling mentally and physically well. Stress can directly ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Research reveals that δ-receptor agonists like KNT-127 alleviate IBS symptoms by modulating gut-brain interactions and ...

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before ...