"...the reality is that for many, sourcing cheap food is the main priority, and cooking chemical-free food is a long way down ...

Like grits, greens and biscuits, gravy is a Southern staple born out of necessity, of making the best out of very little.

Welcome to Betty’s Restaurant, the unassuming gem of Shepherdstown, West Virginia. Betty’s Restaurant is the kind of place that makes you wonder if you’ve stumbled into a time warp. And let me tell ...