From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

The FDA advises on its website that metal fragments can inadvertently enter food products during manufacturing, often from equipment wear and tear. The FDA's guidance on Hazard Analysis and Risk-Based ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr Chris van Tulleken," wrote Steffan Rhys who completely stopped eating ultr ...

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

In this week’s notable new products gallery, Caulipower launches a “pickle-mania”-inspired pizza, Patagonia Provisions ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Customize with your favorite nuts, seeds, and dried fruits. Simply mix, bake, and enjoy! For a smaller portion, halve the ...

My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...