With kale, farro, rye bread croutons and a tofu-based dressing, we don't think this salad could get any healthier. Find these recipes and more in F&W's guide to grain salads.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Karen Rahn, Hixon, Tennessee I can't think of a better dish to round out a meal. My grain salad features all my favorite nuts ...

Adding beetroot to your morning meal can provide you antioxidants, vitamins, and minerals that may help maintain healthy ...

Grain salads don’t only hold their own against ... Want more great food writing and recipes? Subscribe to Salon Food's newsletter, The Bite. What are the supporting ingredients that help to ...

Many cooks favour the absorption method for cooking white long-grain rice. For this, measure the rice by volume in a measuring jug - not by weight - allowing about 65ml/2½fl oz per person if you ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

With its nutty flavor and pleasantly chewy texture, farro is a fun addition to your grain rotation. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in ...

Spinach and walnut pesto is a healthy twist to the classic recipe. Spinach makes for an excellent source of vitamins A and C, ...

As the term ‘Granary’ is a brand-name in relation to bread in the UK, other bakeries use different names, such as ‘malthouse’, or ‘malted grain’, and usually emphasise the inclusion of ...

Forget unsatisfying salads — this iron-rich bowl will keep ... The addition of freekah — a wheat-based grain — adds two of the most satiating nutrients, fibre and protein, to fill a post ...