Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called phytochemicals. Studies show they can ...
A tree nut allergy occurs when a person cannot eat a certain type of nut because their immune system deems certain proteins found within it as harmful. This causes a reaction that can come with mild ...
A woman with a known nut allergy had a severe allergic reaction after sex, even though her partner bathed and brushed his teeth first. Here's why. When you purchase through links on our site ...
Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...
Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.