These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

About 45% of the total daily energy intake for Canadian 3-year-olds came from ultra-processed foods, researchers reported in ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Stock Up on Healthy Foods Kids, especially younger ones, will eat mostly what's available at home. That's why it's important to control the supply lines — the foods that you serve for meals and have ...

These easy healthy breakfast ideas for kids before school are perfect for picky toddlers and older kids! These quick ...

So anyone concerned about eating healthy can learn a lot from them. For people with diabetes, food labels also may provide information they need to know to keep their blood sugar on track. Kids with ...

talk with your doctor if supplementation is needed until your child can consume added salt in their food. “ Start building good dietary habits for your children when they are young to set them up for ...

the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their palates but will also support their ...