The ketchup contains 80 per cent less salt than regular sauces, addressing both sugar and salt reduction while maintaining a ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

As with most things related to nutrition, the answer is nuanced.

Singapore-based family-run farm and online grocery store, Good Farmer, has officially launched its new grocery shopping ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...