Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...

Lung tumours grew when scientists fed mice a "Western diet" high in fat and fructose, a fruit sugar. High-fructose corn syrup ...

DIET plays a vital role in reducing cancer risk. High red meat intake has been linked to increased risk of bowel cancer, ...

For cancers of organs like the liver, the long-term impact of our diet has been well studied-so much so that we have guidance about red meat, wine and other delicacies.Nature MetabolismA new ...

Why Zone 2 training has become the gold standard for endurance athletes and longevity researchers, offering benefits beyond traditional high-intensity workouts.

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

The findings emerged from experiments where mice fed a "Western diet" high in fat and fructose showed increased lung tumour growth. High-fructose corn syrup is a ubiquitous additive in processed foods ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Taking a break from exercise might be necessary for various reasons, but it's crucial to understand how it affects your body.

Hot weather can play havoc with training, but with this hydration know-how you can stay primed for working out all summer ...

Researchers at University of Florida Health discovered a link between poor diet and an increased risk of lung cancer. A ...