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Paint by number, coloring, jigsaw puzzles ... there are reasons to believe that grandmacore might have staying power. First, many of these activities align with broader societal trends towards ...

The picture said more than the words. President Trump posted a photograph of himself in a fedora hat, alongside a sign with four letters on it: FAFO. That's usually interpreted as "f*** around ...

McDowell continues its reign as the best girls basketball team in WNC, but Cherokee closed the gap in second. A new team also joins the top 10 on a long winning streak. Here are the top 10 girls ...

McDowell continues its reign as the best girls basketball team in WNC ... season high in Week 13 of WNC high school boys basketball power rankings After Helene shut down pools, WNC swimmers ...

Mindfulness practices like meditation or yoga can help manage stress effectively. Listen to your body and rest when necessary to prevent burnout. Pay attention to mental health by maintaining a ...