Weight loss is challenging at the best of times, but the importance of forming sustainable habits cannot be overstated for ...

How does it work? What benefits does it offer? What risks does its use hide? Is there a legal option with corresponding training benefits?

Google (GOOG) (GOOGL) has been dealt with a blow after a judge overseeing a Department of Justice antitrust case ruled that ...

New research from Cardiff University suggests that children who snack or graze throughout the day, instead of eating regular ...

Ever wondered if you actually shed pounds while sleeping? Discover the surprising science behind overnight weight loss, how ...

Snacking and grazing throughout the day, as opposed to structured mealtimes, could limit children's growth, finds new ...

When you're hungry, ghrelin hormone levels increase in your stomach and other parts of your body. Learn what causes its ...

This talented BGT star was a huge hit on the ITV talent show 11 years ago, but has since undergone a dramatic transformation ...