From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Medically reviewed by Qin Rao, MD Managing stress is essential for feeling mentally and physically well. Stress can directly ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

While some physicians prefer the autonomy of working in private practice, working with a major health system, especially an academic one, can afford several opportunities to specialists. From more ...

1. Finely chop the cabbage and put it in a deep dish. Grate the carrots in the same place. 2. Sprinkle the cabbage with salt ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Many of us pay attention to the foods we're putting in our bodies - asking ourselves whether they're nutritious and healthy for us. But have you ever ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Research reveals that δ-receptor agonists like KNT-127 alleviate IBS symptoms by modulating gut-brain interactions and ...

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.