Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

She has spent most of her career counseling patients with diabetes, across all ages. Protein is needed to build and maintain healthy muscles, bones, and skin. Although we most commonly associate ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Trump has shut down the USAID work saying that it was not aligned with American strategic interests and wastes money.

Nobody likes stubborn belly fat, yet certain foods make it harder to keep a slim waistline. Some popular choices—like sugary ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

When prostate cancer patients need therapy to reduce male hormone levels, delivering some of the treatment via a patch on the skin may be just as effective as traditional means of administration with ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again. I realised that my struggles—physical and mental—reflected in my ...

Brazil has emerged as the main exporter, capturing 90% of global trade growth, with Thailand, China, Ukraine, and Russia also ...