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Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Eye on Art has some ideas for you, and don’t forget to check out your favorite venue to see what is scheduled there for kids and their stressed-out parents, too. Lowell Kids Week, Feb.

Much of Soresi's material at this week's Elysian Theater shows dives into his parents' foibles and how they warped him, his ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and ... trap that leaves us creatively starved. Making art, especially hands-on work, can reconnect us with our ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

A true no-brainer hobby. The kind that will pull you away from the stress of the day. And one that everyone in the family would enjoy. Let me introduce you to Diamond Art! Diamond art has proven ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

There’s nothing like getting caught in a giggle loop, where the desire to laugh builds until it bursts out at a disastrous moment. Only then do we often realize that laughter is a rather strange ...