In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

Lake Erie can be a fun place to spend a summer day, but even when the lake is frozen, there’s still plenty to do in Presque ...

Discover 10 fun training games that combine mental stimulation and physical exercise while strengthening the bond between you ...

The free throws are indeed free on any one of Palm Desert Civic Center Park’s three basketball courts. Take it to the net from dawn until 11 p.m. daily. Ace your game while simultaneously picking up a ...

First and foremost, wearing fins is fun. They make you feel as though you’re flying through the water like Summer McIntosh or ...

It’s not fun, which is why I rarely swim for fitness ... Image The catch-up drill is a great way to improve your stroke technique.Credit...James Stukenberg for The New York Times On each ...

TEHRAN – Iran has expanded military drills to cover two additional nuclear facilities in the west and centre of the country, state media reported on Jan 12. The drills – dubbed Eqtedar, ...

In Nong Pla Lai, Mayor Pinyo Homklan has announced a fun-filled celebration at the municipality building ... Visitors can also enjoy live music, military exhibits featuring advanced weaponry, and ...