Why? "Indoor step workouts offer a low impact but highly effective way to get your heart rate up, build endurance, and improve coordination," notes personal trainer Edwina Jenner. "They can provide an ...

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

As for the MIP + Solar version, Garmin says the 50mm Instinct 3 Solar gets more than five times the battery life in GPS mode ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

Over the past few years, fitness trackers have soared in popularity ... For active children, tracking activity can be fun and insightful, provided it doesn't become obsessive.

Anyone can pick it up and learn how to play and have a competitive fun game early on in your first night playing. You can learn how to hit the ball with the rules and then learn how to have a fun ...

Steven Dreuitt Jr., who died Jan. 31 in the Northeast Philadelphia plane crash, loved playing video games with his two sons, ...

On Friday, Roxanne Strouk did a 5-minute workout with fitness expert, Laurent Amzallag. Connect with Laurent by heading to his Instagram @laurentamzallag.