Just like life, the weather can be unpredictable – but that shouldn't stop you from joining in on some community events! Here ...

Ever get into such a happy mood that you can’t help but dance? That’s precisely the theme that the Litchfield dance team aims to portray this season. Litch’s kick routine is ...

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

This low-impact, high-energy workout blends jazz and hip-hop for fun, joint-friendly cardio that delivers results without the pain. By Annie Landry, NASM-CPT, CES, CNC, BCS, VCS, AFAA-CGFI, M.A., NASM ...

It won’t be long before Troy and Kelly Higgins, Mike and Shannon Lien and Ryan and Shannon MulQueeny are among the 12 local couples who will cha cha their way to fun, fame and fundraising ...

For the second year, the community embraced whats quickly become a favorite fundraiser. Swinging with the Stars in support of ...

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of their trip to nationals in Orlando later this week. The event featured ...

There are so many times when animal siblings remind us of human kids. Like this Cockatoo who takes over the kitchen table to perform a very dramatic strut-sort of dance to a Cardi B song while his dad ...

Bryan Gaw, famously known as 'Left Shark' in Katy Perry's 2015 Super Bowl halftime show, opens up to PEOPLE exclusively about ...

Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...