Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

At Veritas Yoga in Cross Creek, choreographer Jacoby “Coby” Musby leads an uplifting dance class Sporting a colorful T-shirt ...

The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...

Stepping into Simran Jat’s dance class felt like entering a space where joy took over and worries faded away. As she brought ...

Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be ...

The commercial dance world is cutthroat, but students are learning a multitude of dance disciplines as well as audition and self-promotion skills through a Boston Conservatory at Berklee program.

The First Dance Your wedding day is filled with moments you'll cherish forever, and your first dance is one of the big ones.

Dance classes eased agitation in a small group of people with Alzheimer’s disease and other related dementias, researchers ...

Join the Sharks for a festival of fun these April school holidays with action-packed Junior Jaws, Mini Mermaids and Mega Jaws ...