If you are struggling with your vision, some researchers believe there is merit to consuming vegan foods to boost the ...

Spanning over two decades of research, a new comprehensive study is now underscoring the profound protective effects of plant ...

The rise of veganism in Pune’s food culture is led by individuals aged over 30 who are looking for better digestion, weight ...

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

While many vegans find themselves spending quite a bit on processed, convenience-focused, plant-based food, Baird buys bulk ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

A set of identical twins decided to test it out when one of them went vegan and the other didn’t. During the eight-week ...

Vegan miso soup, fermented with soybeans, packs a powerful punch of probiotics. These friendly bacteria are superstars for ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about holistic eating here.