A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...

Looking to replace your protein fix at breakfast? Rich in calcium and protein ... My favorite savory Greek yogurt option? A drizzle of balsamic vinegar, cucumber, and herbs like basil or mint and ...

Like any other organ, ears need nutrition to function - and finding the right foods with the necessary vitamins and minerals can help prevent impairments and boost ear health. With this in mind, ...

A well-rounded breakfast also curbs mid-morning hunger pangs and keeps you full throughout the day. Even if fruit juice is extracted 100% from fruit with no additive and made at home, it's still ...

Come morning, they'll be all set for your salad. Want extra protein? Add some boiled potatoes or paneer. And don't forget fresh herbs like cilantro or mint to elevate your salad.

Both offer unique nutritional benefits and can cater to different health goals, making them excellent options for a balanced breakfast ... in a smoothie or fruit salad offers a delightful blend ...

A Swindon charity which received the 2024 King's Award will now expand its plans to feed the town's homeless, thanks to more funding from Swindon Borough Council. Big Breakfast Plus, based at the ...