Ditch refined sugar for artisanal raw honey, Kashmiri saffron-infused jaggery, or monk fruit sweetener. These add nuanced sweetness to desserts like kheer and shrikhand, while keeping the dishes ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...