Forgo deep-fried and choose steamed, grilled, or baked to preserve nutrients and reduce added fats. Incorporate heart-healthy ingredients, like olive oil or avocado oil, while still keeping the ...

This easy main course is brilliant for your brain, heart and gut Mackerel is one of the healthiest fish we can eat. For that reason, it’s the perfect choice for an exceptionally healthy main course.

LAKE BUENA VISTA, Florida — Florida Democratic Party Chair Nikki Fried won reelection on Saturday, maintaining her position in a state that just sent a president, policies and personnel to the ...

Speculation about the menu has been nonstop. DesionalLamar threw out a bold idea: “Don Julio-infused fried chicken?” Another commenter chimed in with a playful demand: “I’m going to assume ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...