According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

After a long day — you want to take a load off. Yet, instead of kicking your feet up, try laying them on this highly-rated ...

Whether you’re looking to boost circulation, alleviate pain or simply relax, these expert-approved FSA-eligible foot ...

I recently tried the Alleviate Plantar Fasciitis System and have been blown away by the results. This comprehensive solution ...

For all in the UK or those visiting the UK, this discussion highlights a massage spa in the heart of London that truly stands out from the rest. Spending a day exploring London’s rich musical heritage ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Paraffin wax therapy, commonly known as hot candle wax therapy, is a popular treatment for feet that offers several benefits, ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

That’s where a rejuvenating body massage comes in, offering both relaxation and recovery. Johor Bahru is a city brimming with ...

Aluminum foil is a product we often use in the kitchen for wrapping food items. Few people know that foil can also be used ...

Whether you’re constantly on your feet for your job or you carry your stress in your feet, our feet need to be pampered. They ...