Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ...