Because animal-based proteins are more limited on a Mediterranean diet, you may be wondering how to get enough of this important nutrient. After all, protein ... long-lasting energy and helps ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Catholic Relief Services (CRS) has partnered the federal government to produce supplemtary food powder in a bid to tackle severe acute malnutrition. The organisation handed over its manual that ...

This material on this page is ©2025 American Society of Clinical Oncology, all rights reserved. Licensing available upon request. For more information, please ...

This shift may occur if there is an increase in birch pollen in your environment. The most important way to avoid apple allergy symptoms is to avoid apples and other foods that could trigger symptoms.

It is often considered a functional food based on its high protein, vitamin, antioxidant, probiotic, and calcium content. Tempeh consumption has been associated with a range of health benefits, ...

This condition is primarily marked by the inability of the pancreas in producing enough insulin that can help convert glucose into energy ... look at the top 10 foods to avoid with diabetes.

He elaborates, “All together, they are energy-dense, high in unhealthy types of fat, refined starches, free sugars and salt, and poor sources of protein, dietary fibre and micronutrients ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

plant-based protein and antioxidants, which collectively lower LDL cholesterol and reduce the risk of heart disease,” she said. “Their high fiber content regulates blood sugar levels and supports a ...