The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes ...

As one review of research on "alkaline diets" points out ... doesn't require avoiding so many nutritious foods — and following pseudo-scientific diets that aren't based in reality will likely ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

The amount of acid the body produces from diet is determined by the balance of foods that leave acidic waste and those that have an alkaline waste. The alkaline diet encourages intake of fruits ...

"Many people already consume high sodium levels from table salt and processed foods, so additional sodium from alkaline water might exacerbate this issue," Kruger said.

Get Easy Guidance on Your Alkaline Diet If you’re sold on trying an alkaline diet – one high in fruits, vegetables, nuts, and legumes – it’s a good idea to have ...