Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Maintaining strong bones and flexible joints is essential for a healthy and active lifestyle. As we age, our bone density ...

America for their burgers. One spot in Minnesota made the list and has been satisfying customers for over 70 years.

Understanding how ageing affects joint health in general, and how to care for your knees and hips in particular, can help ...

Taking care of your joints is essential, as they naturally wear down with age, increasing the risk of osteoarthritis. As you ...

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Staying active by managing your arthritis pain can improve your quality of life. Low-impact and strengthening exercises are ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin deficiencies can negatively affect hair health. Foods high in protein, omega-3 fatty ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Am I consuming too much sugar? I follow Weight Watchers, which emphasizes eating lots of fruits and vegetables. Despite eating healthfully and working out regularly, I've hit a big plateau. I eat ...