Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Boosting your intake of certain foods could ramp up the production of a powerful antioxidant that can help fend off diabetes and cancer risk. Glutathione, an antioxidant found in a broad spectrum ...

Doctors and dietitians have long warned against the consumption of sugar, which is a breeding ground for cancer and increases the risk of developing many other serious diseases. Regular ...

Ultra-processed foods should be eliminated anyway, says Dan Giusti, head of Brigaid. Here’s what it will take to do the job.

There is a reason why it is said that we should stay away from too ... chances of having cancer. Not only that, cooking food at high temperatures, especially starchy foods, can produce carcinogens ...

However, sunlight and supplements aren’t the only source of the essential nutrient, and it can also be found in a small number of foods that you ... an easy staple to keep in the kitchen.

Some studies suggest that indole-3-carbinol may slow cancer ... foods and high-sugar diets can suppress testosterone by promoting insulin resistance. You'll always want to stay away from trans ...