Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

The study found a clear link: people with low levels of vitamin D had higher levels of CRP, meaning they were more likely to ...

If your skin seems to be constantly inflamed or prone to breakouts, it could be your body's way of signalling that something is out of balance, especially when it's linked to digestion or food ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.