During Ramadan, your diet play vital role in maintaining your energy and health.Eating the right foods at Suhoor and Iftar ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

When it comes to looking after our gut health, it turns out that there are plenty of delicious and nutritious foods that we ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Arthritis is a common condition that causes pain and inflammation in a joint. Eating the right foods can help to manage the ...

Crisps are an ultra-processed food. They're high in salt, fat and saturated fat, all of which have been linked to health ...

As a former consultant rheumatologist, I understand the enormous burden of arthritis. Here are the foods to eat to ease your ...

Whenever there is a lack of protein in the body (How to make up for protein deficiency), people recommend eating eggs or meat ...