Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Nearly half of omnivores changed their diets after using Fork Ranger, an app that blends food sustainability quizzes with ...

Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

“Strict vegan and vegetarian diets can lack nutrients such as vitamins B12 and D, Omega 3 fatty acids, zinc and iron, so a flexitarian approach ... find the latest deals and recipes for Instant air ...

more sustainable diet is a popular goal for Veganuary* but a more relaxed flexitarian diet—primarily plant-based with occasional animal products may offer an easier health route for many.

However, almost half (49%) of respondents expressed interest in challenging themselves to 'Flexi February', a month-long initiative encouraging a 'flexitarian diet' - substituting meat and dairy ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently rustled up. A poll of 2,000 adults revealed 44 per cent are ‘bored’ of ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...