The Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list, can fit into the eating pattern.

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal of prediabetes. A keto diet consists of low-carb, high-fat foods. When you follow a keto diet, you ...

The Big Apple is full of fine dining and delectable cuisine from every corner of the globe. Whether you want Italian or ...

Recently, a food blogger staying away from her family revealed how she utilises the remaining milk of an opened bottle/carton without wasting it.

Recently, the Government Accountability Office issued a report calling for a unified food safety strategy. There aren’t too many topics more important for a nation than its ability to provide ...

The National Diet and Nutrition Survey (NDNS) rolling programme is a continuous, cross-sectional survey. It is designed to collect detailed, quantitative information on the food consumption, nutrient ...