For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

Created by dietitian Dawn Jackson Blatner, the Flexitarian Diet is an eating pattern that focuses on plant foods but allows moderate amounts of meat, fish, dairy, and other animal products.

And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your health and wellness. The U.S. News & World Report aims to make that easier ...

Diets that rounded out the top spots for best overall included the DASH (Dietary Approaches to Stop Hypertension) Diet (4.6 rating), the Flexitarian Diet (a mostly vegetarian diet; 4.5 rating ...