If you can relate, the flexitarian diet could be the perfect solution. The flexitarian diet encourages a plant-forward approach without requiring you to cut out eggs, dairy, seafood or meat ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

You asked: What is the slow-carb diet? You asked: What is the watermelon diet? You asked: what is the flexitarian diet? You asked: what is the Ayurvedic diet?

But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical activity. Sugar-free gum is best because it is usually less than 5 calories ...