If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

In the caption, Anjali Mukerjee asked her followers about their staple meals and addressed certain doubts related to dietary ...

Flax seeds are an excellent source of plant-based omega-3 fatty acids, which are essential for heart health, reducing ...

Composite image of flax seeds and dishes they can be used in - Static Media / Shutterstock / Getty ...

Egg prices have been rising steadily due to the avian flu outbreak. Dawn Lundin of Restore Ease Dietetics said there are options when you run out of eggs. Other protein sources include flax seeds, ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

light blue bowl with flax egg inside surrounded by whole flaxseeds and a plate of muffins - Uma Shankar Sharma/Getty Images ...

Most adult horses require 8-12% protein in their diet, but that demand is higher for lactating, growing or heavily exercising horses. Since forage is the bulk and foundation of most horse diets, a ...