Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

In a unanimous decision, the NCAA voted to pay women's teams for competing in March Madness. Here's what the athletes have to ...

Navinder Kaur Thandal, Kalwinder Kaur and Priya Simmi believe in the transformative power of good health and wellbeing.

Navinder is among the women who have broken barriers in competitive sports and corporate leadership with fitness, championing ...

If the first thing that comes to your mind when you think of creatine is bodybuilders and weightlifting, we want to change ...

Madness is here and it's all about the women, again. Despite having lost the Caitlin Clark effect, we're still tuning in and ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Find Women In Bars Latest News, Videos & Pictures on Women In Bars and see latest updates, news, information from NDTV.COM. Explore more on Women In Bars.

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently ...

HUAWEI has partnered with Manila Padel Club (MPC) to bring advanced fitness technology to women athletes and fitness athletes ...