Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Board-certified plastic surgeon Dr. Sean McNally said the term "Brotox" refers to Botox​ on men, but the trend extends to ...

When someone achieves this transformation successfully, their "fat to fit" journey often inspires many and quickly gains attention online. Fitness instructor Supratim Chowdhury is the most recent ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Men are increasingly embracing aesthetic treatments from Botox to microneedling driven by a shift in grooming trends social media influence and greater accessibility ...

Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

Politicians have attributed an increase in Army recruitment numbers to the so-called "Trump effect," but data shows that enlistments began to uptick before the 2024 presidential election.

It can be difficult to stick with your New Year's Resolutions as the year goes on but it's not too late to get back on track.

And in recent years she's enjoyed an incredible fitness transformation ... gave an emotional interview with Men's Health -carefully timed days before the release of Molly-Mae's documentary ...